Tuscan Kale

Enjoy it in a salad or saute it!

For salad, wash kale, then massage it with some oil and lemon. This will take the bitterness away. Then add your favorite salad toppings!

Saute: First, I would massage kale in cold water then dry the kale. Heat up some oil with garlic if you have in a pan. You can even use part of an onion or a shallot! If using one of these dice up the onion, and saute it until cooked down. Add the kale and saute.  I like to throw in some chicken or vegetable broth for more flavor. Add whatever seasoning you like and cook until al dente!